This morning I ran a mile to work in nine minutes, wearing a backpack and ballet flats, in the rain, and I didn't even break a sweat.
I'm not going to sign up for the Olympics or anything, but as I walked into class (on time) I remembered that in high school when we had to run the mile in gym class, I did it in twelve minutes and then threw up.
I think a reasonable goal for six years from now will be a six-minute mile, backwards.
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